Services
1 on 1 Personal Training
1 on 1 Training session approx. 90 mins. Let's build your body armor. Let's create a plan to correct any imbalances you may have in your body. We will build a strong functional body that's capable of any task in front of it.
Partner Training
Bring your partner, friend, family member, etc. and enjoy a tag team workout. Bring the person who will motivate you to be the best version of yourself. If you both need motivation, that's why I am here.
Group Workshop
This is a 60 min session for a group of up to 5 people. These sessions mostly consist of circuit style, supersets, and lots of endurance based training.
Start training today!
Contact me for details: 224-592-0192